Virtual and In-Person Therapy
Hope & Harmony Counselling
Individual
Counselling
Eating Disorder Counselling
Eating Disorder Recovery Counselling
Group Sessions
My Approach
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I strongly believe you are the expert of your life. I will work with you to reinforce your strengths and learn new skills. I believe in meeting you where you’re at in your journey while offering a person-centred, harm reduction and trauma-informed approach.
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I use anti-diet, weight inclusive care while creating a safe space
for you to share your story and feel supported.
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About me
Welcome! I'm Erika a Registered Counsellor (RPC-C)
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My professional journey has been shaped by the diverse life experiences I've had. I've always been passionate about mental health and supporting others. I hope both my training and lived experiences can help others find hope and healing.
I have specialized training in Eating Disorder Care and trauma. I’m so glad you’re here and hope to walk alongside you on your journey to healing.
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